Have you ever found yourself stuck within four walls? Wherein it seems you can’t go back or even move forward?
Have you ever thought that it’s like you are lost, Just Wandering around? It is very exhausting not knowing where to go anymore. Maybe you are lost because you are on unfamiliar “street”. Life itself is like streets and Avenue. There are a lot of path and signs yet you still got lost. (check out this “25 Signs You are Having a Quarter Life Crisis“: https://allgroanup.com/adult/25-signs-quarter-life-crisis/)
Sometimes you ask yourself ‘What and Why am I doing this?”, Sometimes along the way, we lost our “own-selves”. Here are some ways to find our own self and which path to take:
- CONNECT, RECONNECT and DISCONNECT
a. CONNECT
You might be lost because you are no longer “CONNECTING” to new people. You no longer see new Ideas that is why you are unable to see new Paths. Take time to connect with new people. Connecting to new people requires us to have good mental health. Check this article from MadeByHemp.com
b. RE-CONNECT
You might be lost because you lost a CONNECTION to wonderful People. It might be because of lack of time. Try to Re-Connect with them! A cup of tea with them, Booze? or Just a quick Chitchat.
c. DISCONNECT
We sometimes get lost because we are with too negative people who are Unworthy of our energy. Someone who sucks up all the positivity left within us. That is why we are unable to move forward and seems lost. Try DISCONNECTING from them and CONNECT with new amazing people that will give you inspiration.
2. LEARN, RE-LEARN and UNLEARN
a. LEARN
We might be lost because we are no longer LEARNING new ideas. Just like Connecting to new people we also need to “CONNECT” to new ideas so we could LEARN. It depends on you on how you could learn new ideas. Learn new hobbies that could stimulate your ideas. (Here are some learning styles that might help you: http://www.basicknowledge101.com/subjects/learningstyles.html)
b. RE-LEARN
Sometimes we are lost because the knowledge and wisdom we had are slowly fading away. Why not re-learn them? You stopped your hobby? Why not try it again. We might have some reasons on why we tend to forget the ones we learned but it is also a good activity for you to re-learn them every once in a while
c. UNLEARN
You might be lost because you are still clinging to Ideas or Beliefs that is irrelevant to you. Learn to let go of things that is no longer necessary for you. You might be lost because you are still holding on to your False Wisdom.
Most of the time we are lost because we tend to overthink, We succumb to negative thoughts. Negativity is Inevitable and it’s alright to recognize it. However, we should also LEARN how to EXIT from this Negative Emotions. LEARN how to see good things in every situation.
3. and lastly once you found yourself. RE-ORGANIZE your thoughts and Set an Action Plan. (Check out S.M.A.R.T Action Plan: https://blog.udemy.com/smart-action-plan/)
How to set a SMART Action Plan?
Be SPECIFIC about what you want to achieve. It should be MEASURABLE as well. This should be something you can gauge. Your Plan Should be ACTIONABLE, this should be something that you can execute and this is something that is REALISTIC which is within your reach and Lastly, It should have a TIMELINE. You should distinguish which are your short and long-term plan. Something that can be accomplished within months? or year?
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